Course Features
Price
Original price was: £499.00.£19.99Current price is: £19.99.
Study Method
Online | Self-paced
Course Format
Reading Material - PDF, article
Duration
40 minutes
Qualification
No formal qualification
Certificate
At completion
- Share
Overview
Acceptance and commitment therapy (ACT) is a modern, evidence-based approach that helps individuals build psychological flexibility, overcome mental barriers, and lead value-driven lives. This comprehensive course explores ACT’s core philosophy, mindfulness practices, acceptance strategies, and committed action techniques. You’ll gain practical tools to support clients in managing stress, anxiety, and emotional challenges while enhancing resilience and well-being. Through expert-led lessons, real-world examples, and guided exercises, you will learn to integrate ACT into personal development, coaching, or therapeutic work. By the end, you will have the confidence to apply ACT techniques effectively in diverse contexts, promoting lasting positive change.
This course is designed for mental health professionals, life coaches, social workers, educators, and anyone interested in using ACT to support personal growth and emotional well-being. It is equally valuable for learners seeking self-development through evidence-based psychological tools.
No prior ACT training is required. A basic understanding of psychology, counselling, or human behaviour will be beneficial. Learners should have a genuine interest in mental health, personal development, and applying practical techniques to real-life situations.
Graduates can apply acceptance and commitment therapy skills in counselling, coaching, social work, education, and wellness roles. It can also serve as a stepping stone to advanced therapeutic training, postgraduate studies, or specialised certifications, enhancing your professional credibility and client impact.
Who is this Course for?
Acceptance and commitment therapy (ACT) is a modern, evidence-based approach that helps individuals build psychological flexibility, overcome mental barriers, and lead value-driven lives. This comprehensive course explores ACT’s core philosophy, mindfulness practices, acceptance strategies, and committed action techniques. You’ll gain practical tools to support clients in managing stress, anxiety, and emotional challenges while enhancing resilience and well-being. Through expert-led lessons, real-world examples, and guided exercises, you will learn to integrate ACT into personal development, coaching, or therapeutic work. By the end, you will have the confidence to apply ACT techniques effectively in diverse contexts, promoting lasting positive change.
This course is designed for mental health professionals, life coaches, social workers, educators, and anyone interested in using ACT to support personal growth and emotional well-being. It is equally valuable for learners seeking self-development through evidence-based psychological tools.
No prior ACT training is required. A basic understanding of psychology, counselling, or human behaviour will be beneficial. Learners should have a genuine interest in mental health, personal development, and applying practical techniques to real-life situations.
Graduates can apply acceptance and commitment therapy skills in counselling, coaching, social work, education, and wellness roles. It can also serve as a stepping stone to advanced therapeutic training, postgraduate studies, or specialised certifications, enhancing your professional credibility and client impact.
Requirements
Acceptance and commitment therapy (ACT) is a modern, evidence-based approach that helps individuals build psychological flexibility, overcome mental barriers, and lead value-driven lives. This comprehensive course explores ACT’s core philosophy, mindfulness practices, acceptance strategies, and committed action techniques. You’ll gain practical tools to support clients in managing stress, anxiety, and emotional challenges while enhancing resilience and well-being. Through expert-led lessons, real-world examples, and guided exercises, you will learn to integrate ACT into personal development, coaching, or therapeutic work. By the end, you will have the confidence to apply ACT techniques effectively in diverse contexts, promoting lasting positive change.
This course is designed for mental health professionals, life coaches, social workers, educators, and anyone interested in using ACT to support personal growth and emotional well-being. It is equally valuable for learners seeking self-development through evidence-based psychological tools.
No prior ACT training is required. A basic understanding of psychology, counselling, or human behaviour will be beneficial. Learners should have a genuine interest in mental health, personal development, and applying practical techniques to real-life situations.
Graduates can apply acceptance and commitment therapy skills in counselling, coaching, social work, education, and wellness roles. It can also serve as a stepping stone to advanced therapeutic training, postgraduate studies, or specialised certifications, enhancing your professional credibility and client impact.
Career Path
Acceptance and commitment therapy (ACT) is a modern, evidence-based approach that helps individuals build psychological flexibility, overcome mental barriers, and lead value-driven lives. This comprehensive course explores ACT’s core philosophy, mindfulness practices, acceptance strategies, and committed action techniques. You’ll gain practical tools to support clients in managing stress, anxiety, and emotional challenges while enhancing resilience and well-being. Through expert-led lessons, real-world examples, and guided exercises, you will learn to integrate ACT into personal development, coaching, or therapeutic work. By the end, you will have the confidence to apply ACT techniques effectively in diverse contexts, promoting lasting positive change.
This course is designed for mental health professionals, life coaches, social workers, educators, and anyone interested in using ACT to support personal growth and emotional well-being. It is equally valuable for learners seeking self-development through evidence-based psychological tools.
No prior ACT training is required. A basic understanding of psychology, counselling, or human behaviour will be beneficial. Learners should have a genuine interest in mental health, personal development, and applying practical techniques to real-life situations.
Graduates can apply acceptance and commitment therapy skills in counselling, coaching, social work, education, and wellness roles. It can also serve as a stepping stone to advanced therapeutic training, postgraduate studies, or specialised certifications, enhancing your professional credibility and client impact.
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- Assignment – Certification in ACT (Acceptance and Commitment Therapy): Core Concepts and Practical Applications 00:40:00
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- 00:00:00
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Basic design | CPD-accredited with official stamps |
Included with course | Additional fee applies |
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Course Features
Price
Original price was: £499.00.£19.99Current price is: £19.99.
Study Method
Online | Self-paced
Course Format
Reading Material - PDF, article
Duration
40 minutes
Qualification
No formal qualification
Certificate
At completion
- Share
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